APPOINTMENTS & PRICING

Clear prices.
Personal support.

Climbing-focused physio with Matt D and Matt H. An assessment, a plan that fits you and a clear next step.

01 / ONLINE PHYSIOTHERAPY

Your next step.
Your own space.

Individual video appointments to understand your symptoms, review your climbing and work through a plan together.

START HERE60 MINUTES

Initial assessment

£70 / appointment

Time to assess your problem, discuss your goals and put together your personalised plan.

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STANDARD REVIEW30 MINUTES

Follow-up

£50 / appointment

Review how things are going, discuss what’s changed and update your plan as you progress.

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MORE TIME TO REVIEW45 MINUTES

Extended follow-up

£60 / appointment

A longer appointment when we need more time to review your progress and work through the next steps.

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Our standard online follow-up is 30 minutes. If you’re unsure which appointment to choose, we’ll help you decide before booking.

02 / PHYSIO AT HOME

A visit to you.
The same personal approach.

In-person physiotherapy at home, with a plan shaped around your goals, space and equipment.

START HERE60 MINUTES

Initial home visit

£100 / appointment

An in-person assessment and a personalised plan to help you get started.

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KEEP MOVING45 MINUTES

Home follow-up

£75 / appointment

Review your progress in person, work through your exercises and update your plan.

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03 / WHAT’S INCLUDED

A clear plan.
Room to build.

Both online assessments and initial home visits include a personalised plan.

Your initial assessment & plan

  • Time to discuss your symptoms, climbing and goals.
  • A personalised exercise plan with clear instructions.
  • Guidance on how to progress and adjust your activity.
  • An agreed point to review how things are going.

Your plan reflects your assessment and goals. Its duration and review point are individual to you; recovery does not follow one fixed timetable.

Follow-ups, when you need them

Follow-up appointments are booked separately to review your progress and update your plan.

We’ll help you choose the right appointment when you get in contact.

AT YOUR FOLLOW-UP

A review of your progress and an updated plan based on how you’re getting on. We’ll agree the next steps together.

04 / GOOD QUESTIONS

Before you
make your next move.

Something else on your mind?
You can ask us directly.

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How long does my personalised plan cover?

Your plan covers the next stage of your rehab, with guidance on how to progress and an agreed review point. The timeframe depends on your symptoms, goals and assessment. Any further appointments are booked separately.

Are follow-up appointments included?

Follow-up appointments are booked and paid for separately. They give us time to review your progress and update your plan.

Which online follow-up should I choose?

The 30-minute appointment is our standard follow-up. The 45-minute option gives us extra time to review your progress and work through your plan. If you’re unsure, we can help you choose before booking.

Where do you offer home visits?

We offer home visits within London Zones 1–2, subject to location and availability. Send us your postcode so we can confirm availability and the full price before booking.

Is online physiotherapy suitable for me?

We’ll discuss your situation before arranging an appointment. Online appointments take place over video so we can talk through your symptoms, look at how you move and work through the next steps together. If you need an in-person assessment or another service, we’ll explain the appropriate next step.

How do I arrange an appointment?

Visit our contact page and choose to email Matt D or Matt H. We’ll discuss what you’re looking for, explain the next steps and agree an appointment by email. For a home visit, include your postcode so we can check your area and availability.

YOUR CLIMBING. YOUR NEXT STEP.

Let’s find
your next move.

Email us and let us know whether you’re looking for online physio or a home visit. We’ll help you choose an appointment and confirm the next steps.

Get in contact

Choose Matt D or Matt H on our contact page.
For home visits, include your postcode in your email.